Empower Your Aging Journey

Aging Doesn’t Have to Be Scary:

Let’s Discover How to Thrive Together!

Join the Forever Young

Women's Club

Transform your daily habits with expert guidance that fits seamlessly into your life.

Achieve Radiant Health

With easy, implementable tips, you can strengthen your immune system, enhance cardiovascular health, and ease menopause symptoms, boost your muscles & bone strength like never before!

You can learn how inside our Forever Young Women's Club!

Start Your Journey

Who is this for?

This Forever Young Women's Club is for women over 50, 60, 70 and beyond who want to make sure their last chapter in life their best ever!

Not having to worry about age-related diseases is a HUGE relief when you know the healthy habits to do at home on the daily!

With the support of an expert guide (that's me with my thirty years experience as a Naturopath) you’ll learn simple daily habits that fit seamlessly into your routine at home.

From nutritious meal prep to gentle exercises and mindfulness techniques, you’ll discover effective ways to boost your energy and well-being.

Why Choose This Program?

Simple Daily Health Habits- less than 10 min
Proven Strategies for Women Only
Community Support
Affordable Solutions
Empowering Women

Personalized Tips
Naturopathic Expertise
Less Stress
See Quicker Improvements
No expensive supplements

Imagine...

Having the POWER of confidence in healthy aging!

Did you know...Developing a positive mindset and confidence can dramatically improve the aging for women?

Longer, healthier life
: Those with a positive outlook on aging live up to 7.5 years longer and have lower risks of chronic diseases

Improved Brain Health
: A confident approach to aging is associated with better mental acuity and reduced risk of dementia.

Greater independence
: Confident seniors are more likely to maintain their physical abilities and live solo for longer.

Enhanced quality of life
: A positive self-image leads to more social engagement, purposeful activities, and feeling happier!

Here's what this healthy aging program can do for you....

You can age graceFully,

live fully!

Join like-minded women who are on the same path

This four week program includes two online Group Calls with One Theme Focus, then a Q & A to answer YOUR healthy Aging questions. With my thirty years experience as a Naturopath I can guide you every step of the way.

Here are the 5 Healthy Aging Pillars we focus on:

Planning Your Healthy Aging Foods

Learn: What foods are best for aging well? How often should you eat and how much protein do women really need as we age? How do you absorb your foods best? What is the best time to eat? Is intermittent fasting good for us?

...and much more!

Planning Your Healthy Aging Movements

Learn: Walking is NOT enough! What exercises ARE best for strength and mobility? How do we incorporate strength training? Which interval training is the most effective? Is it important to achieve optimal heart rate at this age? How daily movement helps brain health

...and much more!

Planning Your Sleep Hygiene

Learn:

How many hours do we actually need? What about falling asleep or waking up and not going back to sleep? How do hormones effect our sleep and how to regulate it? How to create an effective sleep hygiene routine that works!

....and much more!

Planning your Stress-Less Life

Learn:

How impactful (and detrimental) stress can be. We'll discuss which organs high stress can effect the most while doing daily habits NOW to reset. Plus simple, easy habits to do on the daily to reduce your stress whether it's emotional, mental or physical stress.

....and much more!

Natural Therapies Planning

Learn: Which simple, low cost natural therapies can you do at home...that actually work? What are the best ways to use natural therapies for daily maintenance? How to use effective natural therapies for current chronic conditions?

...and muc

Yes! I Want IN!

FAQs

What if I miss the Group Call is there a replay?

Yes, for sure! You will get the replay within 24hours. The advantage of showing up on the call is you get to ask your questions and get answers instantly.

Can I get one on one time with Judy? I have specific health concerns and questions.

Yes! You can. Judy takes a few clients each month to create a Personalized Program. You can find out more by setting up a complimentary ten minute call with Judy by sending her an email.

Here's what women are saying...

OMG!! I need help with sleep! I have stretches where I get 6-8 hours a night with ease. And then I have days where I am up after 4 hours ~ Jennifer

thank you for this continued educational information! ~ Dusty

…this [info] is super educational but also quite daunting for me. I know have the kind of knowledge required to make highly-informed choices about everything I eat every day ! ~ Jo

I have no idea how much protein to eat daily for my age and weight! Help!

~ Margaret

I'm curious about my protein levels - this is great information! ~ ~ Hayz

No clue what I actually need to eat for my age (I'm 63) and my hot flashes are off the charts. Your videos have helped me understand more about digestion than my doctor ~ Donna

Get Started

Hi, I'm Judy... Your healthy aging guide

As a Naturopath with thirty years of experience, I’ve earned the nickname "Detox Queen" by helping people recover from serious illnesses through natural detoxification.

I’ve seen firsthand how removing harmful toxins can lead to remarkable transformations in health.

Now, at sixty-seven, I’m excited to share my journey toward vibrant healthy aging and what I’ve learned along the way.

I’m passionate about exploring the best natural therapies that support our bodies as we age. I believe that every woman deserves to feel confident and empowered in her health journey.

My goal is to provide you with practical tools and insights that can help you thrive during this incredible chapter of life. I’m thrilled to welcome you to this online community where we can connect, share experiences, and learn from one another.

Together, we’ll embrace the beauty of aging and support each other in living our best lives. Let’s embark on this journey toward wellness and vitality together!

Rew

Time is Ticking - Don't miss out!

Deadline for Special Savings is

March 1st, 11:59pm EST

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